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My Approach

My Approach

I offer a warm and collaborative psychodynamic approach to couple and individual therapy. In our weekly 50 minute sessions together, we will reflect on what has happened, think about your life experiences and shared couple experiences and think about a way forward. I will work with you on the issues you bring, rather than setting an agenda. There is no limit to the number of sessions you can have.

I also offer a 20 session intervention called Couple Therapy for Depression for those with this particular need.

A little about me...

Psychotherapy & Counselling

I run a small private psychotherapy practice alongside consulting for the Listening Lounge. Before returning to Jersey, I worked for Tavistock Relationships, London (Tavistock Institute of Medical Psychology), a world-leading centre of  couple therapy, research and training. It was there that I completed my Masters degree in Couple and Individual Psychodynamic Counselling & Psychotherapy. At Tavistock Relationships, I took a special research interest in the impact of the birth of a child on the couple relationship, as well as delivering Couple Therapy for Depression, a Tavistock Relationships and NHS initiative designed to improve both mental health and couple connection.

I am fully BACP accredited, insured and supervised.

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