Couple, Relationship & Individual Therapy, Jersey
with Sarah Higgins - MA, BA, MBACP (Accred.)
Psychodynamic psychotherapy for couples and individuals seeking deeper understanding, stronger relationships and meaningful change.
Relationships are the most precious things we have, and it hurts when they aren’t going as we would hope. Perhaps you are experiencing recurring conflict, emotional disconnection, a loss of trust or have simply drifted apart. Together, we can think about the patterns within your relationship and create the conditions for meaningful change.
I offer thoughtful and confidential psychotherapy from a private setting in St Lawrence, Jersey, and online. Trained at Tavistock Relationships and with over 10 years’ clinical experience, I help couples and individuals develop a deeper understanding of the difficulties they face and find new ways of moving forward.
How Therapy can help
Couple & individual Psychodynamic Counselling & Psychotherapy
When Relationships Begin to Feel Difficult
Relationships often become strained gradually, through repeated misunderstandings, unspoken feelings and the pressures of everyday life.
Many couples and individuals describe feeling unheard, emotionally distant or stuck in patterns of conflict that are hard to shift, even when there is a strong wish to reconnect.
Others come to therapy at times of transition, including becoming parents, experiencing loss, navigating stress or adjusting to changes in family life or identity.
I offer thoughtful and confidential psychotherapy from a peaceful and discreet countryside setting in St Lawrence, Jersey, as well as online.
Therapy provides a space to think about these experiences in depth, understand what is being communicated within relationships and begin to shift long-standing emotional patterns.
I work with:
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Emotional disconnection within relationships
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Repeated conflict and communication difficulties
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Parenting and family pressures
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Infidelity and relational breakdown
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Pregnancy, early parenthood and infant loss
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Separation and relationship endings
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Anxiety, stress and emotional overwhelm
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Work pressures and their impact on relationships
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Difficulties in close personal or professional relationships
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Women’s emotional wellbeing and mental health
Contact Me
Location: I offer thoughtful and confidential psychotherapy from a peaceful and discreet countryside setting in St Lawrence, Jersey, as well as online.
Please contact me on the email address below. I respond to all enquiries within a week. If you have not heard from me, please check your junk email.